Classes
Group Reformer Classes
Reformer Classes are designed for everyone in mind from the beginner to the intermediate. Classes vary from a dynamic, full body workout, abs, legs all the way through to a stretch class depending on the vibe in the room. Classes are capped at 6, ensuring the focus is on technique. With options for everyone no matter your ability.
Mat Pilates Classes
Mat Pilates is for all abilities, classes vary from beginner to intermediate all in the 1 class. Classes are capped at 10, ensuring focus is on everyone and their technique. Providing lots of different options for clients to choose from.
Men’s Reformer Classes
These Sessions are for men; all classes cater for beginners to intermediate. Focusing on everyone’s own ability with lots of options. A fun relaxed environment to keep the body moving and instilling more flexibility and strength. Pilates was actually firstly designed by a man for men.
All men should give Pilates a try!
Reformer Sessions 1 : 1
These Sessions are personalised to the individual’s needs. In the 45mins of movement on the reformer you will get a great workout suited just for you.